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Lunch / THE CHATHEAL KITCHEN

The everyday nourish bowl

A colourful bowl with chickpeas, crunchy vegetables and a lemon dressing.

15 min~380 kcal / serving*

What you’ll need

  • 100 g cooked chickpeas
  • ½ cucumber
  • 1 tomato
  • ½ avocado
  • Lemon juice and olive oil

A little time in the kitchen

  1. Rinse and drain the chickpeas.
  2. Chop your vegetables into bite-sized pieces.
  3. Whisk lemon juice with a little olive oil.
  4. Toss everything together and enjoy.

*Illustrative nutrition estimate. Actual values depend on ingredients and quantities.

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The everyday nourish bowl