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✦Mindful Eating

Delicious, nutrient-packed meals delivered right to your door. Freshness guaranteed, every single day.

Start Your Plan
3 programmes to explore
Everyday Nourish nutrition programme4 week preview
Everyday wellness

Everyday Nourish

Make everyday meals work for your everyday life. Build a foundation of whole foods, mindful eating and sustainable routines.

  • Personal nutrition assessment
  • Coach-reviewed food routine
  • Daily calorie & macro diary
Personalised GuidanceFull Access
The Whole You nutrition programme12 week preview
Holistic wellbeing

The Whole You

Bring nourishment, gentle movement and restorative routines together, with personal support that sees the bigger picture.

  • Personalised wellness roadmap
  • Nutrition and lifestyle review
  • Movement & mindfulness resources
Personalised GuidanceFull Access

Durations and personalised inclusions are illustrative. Your final plan is agreed with ChatHeal during consultation.

A CLEARER PICTURE

Find your level
of support.

Swipe sideways to compare all programmes.

Programme support comparison
What’s includedEveryday NourishBalanced LivingThe Whole You
Whole-food focusIncludedIncludedIncluded
Personal nutrition assessmentIncludedIncludedIncluded
Scheduled one-to-one check-ins—IncludedIncluded
Movement & mindfulness resources——Included
LET’S MAKE IT SIMPLE

A few questions,
answered.

Still wondering about something? Contact ChatHeal for a personal conversation.

Start with the short assessment or speak with ChatHeal. Your coach will discuss your goals and help you explore a suitable starting point.

YOUR NEXT SMALL STEP

Feeling better begins
with being heard.

A little guidance. A plan that fits. A companion along the way.