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Lunch / THE CHATHEAL KITCHEN

A colourful weekday bowl

A satisfying mix of seasonal vegetables, cooked grains and your favourite protein.

20 min~420 kcal / serving*

What you’ll need

  • 100 g cooked rice
  • 100 g cooked chickpeas
  • Mixed seasonal vegetables
  • Fresh herbs
  • Lemon dressing

A little time in the kitchen

  1. Cook your grains and allow to cool slightly.
  2. Prepare the vegetables and protein.
  3. Arrange in a bowl, add herbs and finish with dressing.

*Illustrative nutrition estimate. Actual values depend on ingredients and quantities.

Open your food diary
A colourful weekday bowl